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Fitness Trainers Need More Clients?
- Date September 22, 2015
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Use a patent pending system to increase your cash flow, credentials, and competitive edge. Limited licenses available
Read MoreDangerous exercises
- Date September 22, 2015
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With new workout exercise being invented daily, how do you know what technique is correct? Exercises that have been around for a long time like squats, bench press, deadlifts, etc… have extensive studies on how to move through those exercises, what stresses the joints, which muscles to focus on, and most importantly, what NOT TO […]
Read MoreProper Training Techniques For The Squat For Personal Trainers
- Date September 22, 2015
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What’s the REAL difference between wide squats versus close stance squats… > It’s all about leverage. Having full understanding of the physics behind the movement allows you to create better movements and safer exercises for your fitness clients. If you want to keep your knees healthy and you workout just for […]
Read MoreCommon Training Exercises That Are Harmful And Why
- Date September 22, 2015
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Watch these videos to lean how each of these exercises are actually harmful! Here is the first one about TRX exercises If you want to learn more about this system we are having a presentation on it here <— Yes, I used to do these too until I learned the […]
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